Question

How long should a typical warm-up last

05 to 7 minutes
05 to 15 minutes
10 to 25 minutes
15 to 45 minutes

Answer 1

10-25 minutes

Step-by-step explanation:

I think this is a healthy amount of time to get all the exercise you need in, it may also depend on the types of exersices you are doing. Some exersices you may want to take more time on because they are more effective than others.

Answer 2

I think 10-25 but I m not sure