asked 205k views
5 votes
Being deprived of slow-wave sleep results in:

a) Improved cognitive functioning
b) Increased emotional stability
c) Impaired memory consolidation
d) Enhanced physical performance

asked
User Ajl
by
8.0k points

1 Answer

4 votes

Final answer:

Being deprived of slow-wave sleep leads to negative consequences rather than enhanced physical performance, affecting cognitive function, memory formation, and increasing the risk of accidents.

Step-by-step explanation:

Being deprived of slow-wave sleep, also known as deep sleep, tends not to enhance physical performance, but rather has the opposite effect. Instead, sleep deprivation can lead to a range of negative consequences, such as reduced cognitive and physical performance, impairments in attention, decision-making, and motor skills. Furthermore, it is associated with a higher risk of accidents due to decreased alertness and response times.

In the context of cognitive function and memory formation, slow-wave sleep is essential for effective memory consolidation, particularly after learning a new task. Thus, missing out on this critical sleep stage can be detrimental to both academic and physical performance. Sufficient quality sleep, on the other hand, contributes to overall well-being, better stress management, mood improvement, and motor coordination, all of which can indirectly support enhanced physical performance.

answered
User Lurr
by
8.1k points
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