Question

Frank is seeing a therapist for his spider phobia. The therapist first teaches him muscle relaxation and then they develop a stimulus hierarchy. Frank is seeing a therapist who uses _____.

a) Cognitive-behavioral therapy.
b) Exposure therapy.
c) Psychoanalysis.
d) Humanistic therapy.

Answer 1

The therapist Frank is seeing is most likely using exposure therapy, which involves gradual exposure to fears in a controlled environment.

Step-by-step explanation:

The therapist Frank is seeing is most likely using exposure therapy. In exposure therapy, the individual is gradually exposed to the feared object or situation in a controlled and safe environment, allowing them to confront their fears and develop coping mechanisms to manage their anxiety. The development of a stimulus hierarchy is a key component of exposure therapy, as it involves creating a list of feared stimuli and arranging them in order of least to most anxiety-inducing, guiding the individual through gradual exposure to each level.