asked 195k views
2 votes
What are 3 behavioral, problem-focused methods for coping with stressors?

A) Seeking social support, Emotional ventilation, Self-blame
B) Time management, Problem-solving, Seeking information
C) Denial, Avoidance, Wishful thinking
D) Emotional expression, Distraction, Substance use

1 Answer

3 votes

Final answer:

The correct answer to the question about behavioral, problem-focused methods for coping with stressors is option B), which includes Time management, Problem-solving, and Seeking information.

Step-by-step explanation:

The question asks to identify 3 behavioral, problem-focused methods for coping with stressors. According to Lazarus and Folkman (1984), problem-focused coping strategies involve taking direct action to address the stressor itself, which differs markedly from emotion-focused coping strategies that aim to reduce the negative emotional impact of stress. The correct answer to the question is B) Time management, Problem-solving, Seeking information. These three methods align with the proactive approach of problem-focused coping where one would actively try to do things to address the problem at hand, like setting clear goals, finding solutions, and gathering the necessary information to tackle the stressor.

answered
User Jelsayeh
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8.2k points
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