Final answer:
Sleep apnea treatment typically involves lifestyle changes like losing weight and quitting smoking, and medical interventions such as CPAP or EPAP devices. Severe cases may require surgery.
Step-by-step explanation:
The treatment of sleep apnea often includes a combination of lifestyle and medical approaches. Lifestyle changes such as losing weight, quitting smoking, and avoiding alcohol may alleviate the symptoms in mild cases of sleep apnea. For moderate to severe conditions, a common treatment is the use of a CPAP machine during sleep which helps to keep the airway open using pressurized air.
In severe cases, patients might undergo surgery, such as Uvulopalatopharyngoplasty, to remove tissue blocking the airway. Continuous positive airway pressure devices usually include a mask that fits over the nose and mouth and is connected to a pump, which helps maintain an open airway. Expiratory positive airway pressure is a newer treatment offering an alternative to CPAP for some patients. Lifestyle changes, especially weight control and smoking cessation, play a significant role in managing sleep apnea and improving overall health.