Question

1 CFG Servings: Fruits and Vegetables:

How much leafy vegetables (cooked and raw)?
A. 1 cup
B. 1/2 cup
C. 1 slice
D. 1 piece

Answer 1

The recommended daily vegetable intake for a 61-year-old woman who does not exercise regularly is 2.5 cups. Leafy vegetables, such as kale and lettuce, count towards the daily vegetable servings.

Step-by-step explanation:

According to MyPlate, a recommendation for daily vegetable intake for a 61-year-old woman who does not exercise regularly is 2.5 cups.

Leafy vegetables, such as kale and lettuce, fall under the category of dark green vegetables and count towards the daily vegetable servings.

In this case, the correct answer would be option A, 1 cup of leafy vegetables.