Final answer:
The BP cutoff for mild hypertension is a systolic blood pressure of 130-139 mm Hg and a diastolic blood pressure of 80-89 mm Hg. The goal is often to reduce blood pressure to less than 140/90 mm Hg, with a normal healthy range being a systolic pressure of less than 120 mm Hg and diastolic pressure less than 80 mm Hg.
Step-by-step explanation:
The BP cutoff for mild hypertension, according to new guidelines from the American College of Cardiology and American Heart Association, is a systolic blood pressure of 130-139 mm Hg and a diastolic blood pressure of 80-89 mm Hg. Hypertension at this level should be addressed to prevent possible serious health issues such as heart attack, stroke, aneurysm, peripheral arterial disease, chronic kidney disease, or heart failure. Managing blood pressure is critical for long-term cardiovascular health, as studies have shown that lower blood pressure levels within the normal range are associated with fewer health problems.
It is also recommended that diastolic blood pressure should not be lower than 60 mm Hg, and the treatment goal is often to reduce blood pressure to less than 140/90 mm Hg. Blood pressure readings consist of two numbers: the first is the systolic pressure, which is the pressure in the blood vessels when the heart is beating; the second is the diastolic pressure, which is the lowest pressure when the heart is resting between beats. A healthy blood pressure range is generally considered to be a systolic pressure less than 120 mm Hg and a diastolic pressure less than 80 mm Hg.