Question

Which of the following has been associated with atherosclerosis and should be eliminated from one's diet for health reasons?

A) Omega-3 fatty acids
B) Trans fats
C) Monounsaturated fats
D) Polyunsaturated fats

Answer 1

Trans fats have been associated with atherosclerosis and should be eliminated from one's diet for health reasons. Consuming trans fats can lead to an increase in levels of LDL cholesterol, which can result in plaque deposition in the arteries and heart disease.

Step-by-step explanation:

Trans fats have been associated with atherosclerosis and should be eliminated from one's diet for health reasons.

They are created from unsaturated fatty acids when chemically treated to produce partially hydrogenated fats.

Consuming trans fats can lead to an increase in levels of LDL cholesterol, or 'bad' cholesterol, which can result in plaque deposition in the arteries and heart disease.