Final answer:
Body-protective information filtering refers to controlling information about body perception, such as selectively filtering out content that negatively impacts one's body image or self-esteem. This practice is crucial for promoting a healthy body image and fostering positive mental health.
Step-by-step explanation:
Body-protective information filtering refers to controlling information about body perception. It involves selectively filtering out content that may negatively impact one's body image or self-esteem, or perpetuate unrealistic beauty standards.
An example of body-protective information filtering is being mindful of the social media accounts you follow and unfollowing ones that promote negative body image or body-shaming comments. Another example is limiting exposure to media that consistently portrays an unrealistic and narrow standard of beauty.
This practice is essential for promoting a healthy body image and self-acceptance, fostering positive mental health and well-being.