Question

Name three factors that affect the rate of lactate accumulation during exercise.

A. Oxygen consumption, heart rate, and hydration
B. Training intensity, muscle mass, and genetics
C. Carbohydrate intake, sleep, and altitude
D. Body temperature, respiratory rate, and age

Answer 1

The rate of lactate accumulation during exercise is influenced by training intensity, muscle mass, and genetics.

Step-by-step explanation:

The rate of lactate accumulation during exercise is influenced by several factors:

1. Training intensity: The intensity of exercise affects the rate at which lactate accumulates. Higher intensity exercise leads to a faster accumulation of lactate.
2. Muscle mass: The amount of muscle mass in the body can impact lactate accumulation. More muscle mass can help buffer the lactate and prevent its build-up.
3. Genetics: Genetic factors can influence an individual's ability to tolerate and clear lactate. Some people may have genetic variations that affect lactate metabolism.