Question

Which of the following is not a component of habit reversal?

Select all that apply:
a) Practice an incompatible behavior
b) Receives punishment when they don't succeed
c) Graphs the behavior and receives reinforcement
d) Describe and identify the problem

Answer 1

Receives punishment when they don't succeed is not a component of habit reversal. Option B is the correct answer.

Step-by-step explanation:

In the context of habit reversal, the component that is not a part of it is b) Receives punishment when they don't succeed.

Habit reversal is a behavioral intervention technique used to address unwanted habits. Its components include:

1. Practicing an incompatible behavior - This involves practicing a behavior that is incompatible with the unwanted habit. For example, clenching one's fists instead of biting nails.
2. Graphing the behavior and receiving reinforcement - This component involves tracking and monitoring the unwanted habit by graphing its occurrences. Positive reinforcement is provided when progress is made in reducing the behavior.
3. Describing and identifying the problem - Understanding and recognizing the triggers and factors that contribute to the habit helps in formulating an effective strategy to address it.