Question

Besides heart rate monitoring, another method of measuring exercise intensity is?

1) Counting steps
2) Measuring blood pressure
3) Monitoring breathing rate
4) Calculating calories burned

Answer 1

Monitoring breathing rate is another method of measuring exercise intensity besides heart rate monitoring.

Step-by-step explanation:

Another method of measuring exercise intensity besides heart rate monitoring is monitoring breathing rate. When a person exercises, their breathing rate increases to supply oxygen to the working muscles. By monitoring the rate and depth of breathing, one can gauge the intensity of the exercise. An increase in breathing rate indicates higher intensity, while a slower rate suggests lower intensity.