Final answer:
Our ability to constantly adjust based on our experiences makes happiness difficult to maintain, as we may become accustomed to positive experiences and often strive for more. Additionally, dissatisfaction can prevent us from fully experiencing and appreciating our current state of happiness.
Step-by-step explanation:
Our ability to constantly adjust based on our experiences makes happiness difficult to maintain. This is because our level of happiness is influenced by external factors, such as our circumstances and the events happening around us. For example, if we achieve a goal and experience a boost in happiness, our expectations may also adjust accordingly, leading to a decrease in happiness if we don't continue to achieve similar successes.
Adaptation theory in psychology suggests that humans have a tendency to adapt to their circumstances, which means that positive experiences become the new norm and may no longer bring the same level of happiness. This makes it challenging to maintain long-term happiness as we constantly adjust to our ever-changing experiences.
Additionally, dissatisfaction can be another reason why happiness is difficult to maintain. When we recognize that our situation could be improved, we may feel dissatisfied and strive for better outcomes. While this dissatisfaction can lead to personal growth and the pursuit of higher pleasures, it can also prevent us from fully experiencing and appreciating our current state of happiness.