Final answer:
Growth and change require taking uncomfortable situations and risks. Staying in comfort zones or avoiding risks leads to stagnation, whereas embracing challenges fosters development.
Step-by-step explanation:
According to the statement, what is required for growth and change? The correct answer is c) Taking uncomfortable situations and risks. For individuals to experience personal growth and to adapt or change, it often requires stepping out of one's comfort zone and facing challenges that may initially seem daunting.
Growth and change are fundamental aspects of personal development and can lead to significant improvements in various aspects of life, including mental, emotional, and physical well-being. However, remaining in a comfort zone or avoiding risks (options a and b) can result in stagnation. Similarly, remaining unchanged (option d) is contradictory to the concepts of growth and change.