Question

Marie has just been fired from her job. She uses this as an opportunity to review her strengths, learn from her weaknesses, and consider new job opportunities. Marie is using which of the following stress-reducing strategies?

Option 1: Avoidance and Denial
Option 2: Emotion-Focused Coping
Option 3: Social Withdrawal
Option 4: Substance Abuse

Answer 1

Marie is utilizing Emotion-Focused Coping by turning her job loss into an opportunity to reflect on her strengths and weaknesses and to seek new job opportunities.

Step-by-step explanation:

Marie is using Emotion-Focused Coping as her stress-reducing strategy. Emotion-focused coping consists of efforts to change or reduce the negative emotions associated with stress, like seeking something positive in a negative event. By using her termination as an opportunity to review her strengths and learn from her weaknesses, and consider new job opportunities, Marie is engaging in a form of reappraisal, a strategy within emotion-focused coping.