Question

When performed properly, "mental simulation" is a safe, effective, evidence-based practice that can help prepare a person for a traumatic situation.

a) True
b) False

Answer 1

False. Mental simulation is not a safe practice to prepare for a traumatic situation.

Step-by-step explanation:

False. When performed properly, mental simulation is not a safe practice that can help prepare a person for a traumatic situation. In fact, mental simulation of traumatic events can be harmful and can exacerbate post-traumatic stress disorder (PTSD). Research has shown that traumatic memories can be vividly re-experienced through mental simulation, leading to distress and negative psychological effects.