Question

What can you do to increase a child's iron and protein intake?

1) Include iron-rich foods like lean meats, beans, and fortified cereals in their diet
2) Encourage them to drink milk and eat dairy products for protein
3) Offer a variety of fruits and vegetables to ensure a balanced diet
4) Limit their intake of sugary and processed foods

Answer 1

To increase a child's iron and protein intake, include iron-rich foods, encourage dairy consumption, offer a variety of fruits and vegetables, and limit sugary and processed foods.

Step-by-step explanation:

To increase a child's iron and protein intake, you can:

1. Include iron-rich foods like lean meats, beans, and fortified cereals in their diet.
2. Encourage them to drink milk and eat dairy products for protein.
3. Offer a variety of fruits and vegetables to ensure a balanced diet.
4. Limit their intake of sugary and processed foods.