Question

What can control PCOS and improve fertility, other than managing body weight?

1) Medication
2) Exercise
3) Diet
4) Stress management

Answer 1

Besides managing body weight, other factors that can control PCOS and improve fertility include medication, exercise, diet, and stress management.

Step-by-step explanation:

Polycystic ovary syndrome (PCOS) is a condition that can cause fertility problems in women. While managing body weight is important, there are other factors that can control PCOS and improve fertility. These include:

1. Medication: Medications such as birth control pills, anti-androgens, and fertility medications can help regulate menstrual cycles, reduce symptoms like facial and body hair growth, acne, and stimulate ovulation.
2. Exercise: Regular physical activity can help manage PCOS by improving insulin functioning, lowering blood glucose levels, and promoting weight loss.
3. Diet: A healthy diet that is low in processed foods, sugars, and refined carbohydrates, and rich in fruits, vegetables, whole grains, and lean proteins can help manage PCOS symptoms and improve fertility.
4. Stress management: Effective stress management techniques, such as mindfulness, meditation, and relaxation exercises, can help reduce the impact of stress on PCOS symptoms and fertility.