asked 61.3k views
3 votes
What foods is most likely to be a good source of omega-3 fatty acids?

1) Fish
2) Eggs
3) Nuts
4) Avocado

1 Answer

3 votes

Final answer:

Fish, such as salmon, trout, and tuna, are the best food sources of omega-3 fatty acids.

Step-by-step explanation:

The food most likely to be a good source of omega-3 fatty acids is fish. Fish such as salmon, trout, and tuna are rich in omega-3 fatty acids. These fatty acids are important for brain function, normal growth and development, and may help reduce the risk of heart disease and some cancers.

answered
User Cohadar
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