Final answer:
Staying healthy is important for college students and their reading because it directly impacts their ability to concentrate, think, and perform academically.
Step-by-step explanation:
Staying healthy is important for college students and their reading because it directly impacts their ability to concentrate, think, and perform academically. Good nutrition, exercise, and rest all contribute to optimal brain function, which in turn enhances reading comprehension and retention. Additionally, physical health and overall well-being can positively influence motivation, mood, and stress management, making it easier for college students to engage with and enjoy their reading assignments.