Question

How much protein should a 5'5", 130 lb girl eat?

A) 30-40 g
B) 50-60 g
C) 70-80 g
D) 90-100 g

Answer 1

A 5'5", 130 lb girl should aim to consume approximately 70-80 grams of protein per day to support growth and development.

Step-by-step explanation:

Based on the information provided, a 5'5", 130 lb girl should aim to consume approximately 70-80 grams of protein per day. Protein is an essential nutrient that provides the building blocks for new cells, and during periods of growth, such as adolescence, it becomes even more important to consume enough protein to support proper growth and development.