Final answer:
Some foods rich in unsaturated triglycerides include nuts and seeds, plant oils, avocados, fish, flaxseed, and walnuts and pecans.
Step-by-step explanation:
Some foods rich in unsaturated triglycerides include:
- Nuts and seeds: Almonds, pecans, cashews, and peanuts
- Plant oils: Canola, olive, and peanut oils
- Avocados
- Fish: Cold-water fish like salmon
- Flaxseed
- Walnuts and pecans
These foods contain unsaturated fats, which can help improve blood cholesterol levels and reduce the risk of heart disease.