Final answer:
Should statements, labeling, and catastrophizing are examples of cognitive distortions.
Step-by-step explanation:
Should statements, labeling, and catastrophizing are examples of cognitive distortions. Cognitive distortions are irrational thought patterns that distort reality and contribute to negative emotions and behaviors. Should statements involve holding rigid expectations for oneself or others, labeling involves categorizing oneself or others based on limited information or actions, and catastrophizing involves magnifying and exaggerating the negative consequences of a situation.