Isometric exercises are recommended for an older person or those with high blood pressure, since they involve no heavy lifting. True or False?

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asked Mar 18, 2022 80.3k views

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Tharindu Kumara · Answer 1 · 2022-03-24T04:56:44+0000

False. Isometric exercises aren’t recommended for older people or those with high blood pressure, because it can cause the blood pressure to dramatically increase.

Isometric exercises are recommended for an older person or those with high blood pressure, since they involve no heavy lifting. True or False?

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