Final answer:
A neutral grip would be thumbs up. This is True.
Step-by-step explanation:
A neutral grip would be thumbs up.
This is True. When we talk about grip in the context of health and fitness, a neutral grip refers to a hand position where the thumb is pointing upward, resembling a thumbs up gesture.
This grip is commonly used in exercises such as overhead presses, pull-ups, and kettlebell swings.
It helps to maintain proper alignment of the wrist joint and distribute the force evenly across the hand and forearm.