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Easy tips to make your health fit

Easy tips to make your health fit
asked 235k views
19 votes
Easy tips to make your health fit

asked
User Matthew Withrow
by
8.3k points

1 Answer

0 votes

Answer:

Exercise Daily. Exercise daily for at least an hour.

Step-by-step explanation:

Eat the Right Foods and Portion Each Meal.

Keep Track of Calories and Food Intake Per Day.

Be Sure to Get Sleep.

Stay motivated.

answered
User Izissise
by
8.2k points
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