Question

Optimal calcium intake throughout life reduces chances of:

Options:
Option 1: Diabetes
Option 2: Breast cancer
Option 3: Osteoporosis
Option 4: Cavities

Answer 1

Optimal calcium intake throughout life reduces the chances of osteoporosis.

Step-by-step explanation:

Optimal calcium intake throughout life reduces the chances of osteoporosis. Osteoporosis is a disease in which bones lose mass and become more fragile, making them more likely to break. Consuming enough calcium helps in building and maintaining strong bones.