Question

You should choose and prepare foods with less:

A. water
B. iron
C. salt
D. magnesium

Answer 1

Choose and prepare foods with less sodium or salt to promote better health.

Step-by-step explanation:

The correct answer is C. salt. When choosing and preparing foods, it is advised to select options with less sodium or salt. Too much sodium in the diet can increase the risk of high blood pressure, which can lead to various health issues like heart disease and stroke.