Question

can someone name 3 strength exercises I’m to lazy to like actually do them so like can also do the reps/seconds too and I can’t think rn lol but ye<3

Answer 1

Maybe squats or running a lap but idont knowI'm pretty lazy too

Answer 2

I do this everyday
20 sit-ups
10 squats
1 minute plank
10 floor touches
10 mountain climbers
And 50 jump jacks
Hope that helped