Question

The main therapeutic goal of REBT is to

:a. minimize clients' emotional disturbances and selfdefeatingbehaviors.
b. make the unconscious conscious.
c. assist the client in becoming aware of his or her "beingintheworld."
d. challenge the client in making both a value judgment and moral decision about the quality of his or herbehavior.

Answer 1

The main therapeutic goal of Rational Emotive Behavior Therapy (REBT) is to minimize clients' emotional disturbances and self-defeating behaviors by challenging irrational beliefs and promoting healthier thoughts and behaviors.

Step-by-step explanation:

The main therapeutic goal of Rational Emotive Behavior Therapy (REBT) is to minimize clients' emotional disturbances and self-defeating behaviors.

REBT is based on the idea that our beliefs and thoughts about events in our lives directly contribute to our emotional distress. By helping clients identify and challenge irrational beliefs, REBT aims to reduce emotional disturbances and promote healthier behaviors.

For example, if a client believes that they must be perfect in order to be accepted by others, they may experience anxiety and engage in self-defeating behaviors to avoid making mistakes. Through REBT, the therapist would help the client recognize this irrational belief and replace it with a healthier, more realistic belief.