Final answer:
The contemporary definition of wellness encompasses factors that contribute to positive health and overall well-being, including living longer than one's parents, absence of ongoing symptoms or chronic disease, and the ability to move freely without pain.
Step-by-step explanation:
The contemporary definition of wellness is living longer than one's parents, all factors leading to positive health status or overall well-being, the absence of ongoing symptoms or chronic disease, and the ability to move about freely without pain.
Wellness is a state of optimal well-being that encompasses various dimensions including physical, mental, emotional, social, environmental, and spiritual aspects, which all contribute to one's quality of life. It goes beyond the absence of illness and focuses on factors that promote positive health and overall well-being.
For example, maintaining a balanced diet, engaging in regular physical activity, managing stress effectively, fostering positive relationships, and having a sense of purpose and fulfillment in life are all important components of wellness.