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Which of the following reflects the proportion of muscle, bone, fat and other tissue that make up a person's body weight?

a. relative energy index
b. body weight distribution
c. body mass index
d. metabolic syndrome
e. body composition

1 Answer

3 votes

Final answer:

Body composition Option e. accurately represents the proportions of muscle, bone, fat, and other tissues in the body, unlike BMI which only uses weight and height, and thus can be more informative for assessing health.

Step-by-step explanation:

The term body composition reflects the proportion of muscle, bone, fat, and other tissue that make up a person's body weight. Body composition is essential for understanding a person's physical health state, since it gives a clearer picture of the relative amounts of fat mass and lean mass in the body. Unlike Body Mass Index (BMI), which only creates a ratio of weight to height, body composition provides a detailed breakdown of the body's components, which can reflect the risk of disease more accurately.

For example, athletes might have a higher BMI due to increased muscle mass but are not necessarily at higher risk for health issues related to obesity. The measurement of body composition is therefore more useful for individuals who want a detailed analysis of their body's fat and muscle distribution. This concept is important when considering the potential limitations of BMI, such as incorrectly categorizing muscular individuals as overweight or failing to account for fat mass and distribution.

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