Final answer:
During Savasana, a comfortable chair, a quiet environment, and repeating a mantra are three tools that can be used to achieve relaxation.
Step-by-step explanation:
Savasana, also known as the corpse pose, is a common relaxation position in yoga practice. There are various tools and techniques that can be used to enhance relaxation during Savasana. Firstly, sitting upright on a comfortable chair with feet on the ground can help maintain a relaxed but alert body position. Secondly, being in a quiet environment with eyes closed encourages a state of mental peace. Lastly, repeating a mantra, such as 'alert mind, calm body', can be a soothing tool to focus the mind and decrease stress. Additionally, one might also choose to passively allow the mind to focus on pleasant thoughts or the sensation of warmth as blood nourishes the body.