Question

In Warrior I, our front foot should be about _____ degrees and the back foot in at about ___ degrees.

Answer 1

In Warrior I pose, the front foot should be at 90 degrees and the back foot at 45 to 60 degrees for proper alignment and balance.

Step-by-step explanation:

In Warrior I pose, or Virabhadrasana I in yoga, the proper foot alignment is crucial for maintaining balance and form. The front foot should be pointing forward at about 90 degrees, aligning the toes straight ahead.

The back foot should be positioned at about 45 to 60 degrees, providing a stable base for the pose. This angle allows for the hips to open properly while still protecting the knee joint from stress.