Question

The dietary lipids with the strongest LDL cholesterol -raising effects are:

a. monounsaturated fats
b. polyunsaturated fats
c. saturated fats
d. plant sterols

Answer 1

The dietary lipids with the strongest LDL cholesterol-raising effects are saturated fats.

Step-by-step explanation:

The dietary lipids with the strongest LDL cholesterol-raising effects are saturated fats. Saturated fats are found mainly in animal foods such as meats, whole milk, and eggs. Consuming a diet high in saturated fats and cholesterol can lead to high cholesterol levels and increase the risk of cardiovascular disease.