Question

Maintaining mental function:

1. Maintaining _____ fitness through ____
2. Engaging in ____, ____ work or voluntary activities (especially __3__ work)
3. ____ (concentration, memory devices, learning techniques
4. Maintaining appropriate ____ (getting encouragement and help when needed)

Answer 1

Engaging in regular physical exercise, participating in meaningful work or volunteer activities, using concentration techniques, memory devices, and learning techniques, and maintaining appropriate social connections are important for maintaining mental function.

Step-by-step explanation:

Engaging in regular physical exercise can help maintain mental fitness. For example, activities like playing games, reading, and completing crossword puzzles stimulate the brain and improve cognitive function. Additionally, participating in meaningful work or volunteer activities, especially those that involve helping others, can also contribute to maintaining mental function. Using concentration techniques, memory devices, and learning techniques are helpful for enhancing focus and memory. Lastly, maintaining appropriate social connections and seeking encouragement and help when needed can support mental well-being.