How can you decrease the strength of a consolidated memory?

Question

asked May 15, 2024 161k views

1 Answer

Fatih Donmez · Answer 1 · 2024-05-19T15:27:31+0000

To decrease the strength of a consolidated memory, you can try interference, forgetting through retrieval failure, and memory decay.

To decrease the strength of a consolidated memory, there are a few strategies you can try:

Interference: Intentionally introducing new information that is similar to the consolidated memory can disrupt its strength. For example, studying a new topic that is related to the consolidated memory may cause interference and weaken it.
Forgetting through retrieval failure: If you don't actively retrieve the consolidated memory, it may become weaker over time. This can be done by deliberately avoiding thoughts or cues associated with the memory.
Memory decay: Memories naturally weaken and fade over time. By not rehearsing or reviewing the consolidated memory, its strength can decrease.