Final answer:
Positive reframing is a method for improving self-motivation by looking for the good in what has happened.
Step-by-step explanation:
A method for improving self-motivation that relies on looking for the good in what has happened is called positive reframing. Positive reframing involves shifting your perspective and focusing on the positive aspects of a situation, even if it may initially seem negative or challenging.
For example, if you didn't perform well on a test, instead of dwelling on the failure, you can view it as an opportunity to learn and improve. You can identify the lessons you've learned from the experience and the steps you can take to do better next time. By adopting a positive mindset, you can maintain or even increase your motivation to keep working towards your goals.