Question

Which of these is considered non-exercise (as opposed to exercise)?

1) Walking
2) Running
3) Yoga
4) Weightlifting

Answer 1

Walking is considered non-exercise out of the given options.

Step-by-step explanation:

The activity considered as non-exercise out of the options given is Walking.

Walking is a low-intensity physical activity that is typically performed at a moderate pace. While it can still provide health benefits, it may not be as strenuous or intense as the other options mentioned.