Question

Which type of cues direct the athlete to focus on physical sensations or body movements?

1) Visual cues
2) Auditory cues
3) Kinesthetic cues
4) Tactile cues

Answer 1

Kinesthetic cues direct an athlete to focus on physical sensations or body movements, essential for precise movement and balance.

Step-by-step explanation:

The type of cues that direct an athlete to focus on physical sensations or body movements are kinesthetic cues. Kinesthesia refers to the sense that detects bodily position, weight, or movement of the muscles, tendons, and joints. Kinesthetic cues are crucial for athletes because they allow them to fine-tune their movements and enhance their performance by being highly aware of their body's movements and positioning in space. Proprioception, closely related to kinesthesia, involves the awareness of the position and movement of the body. Both senses are essential for coordinating movement and maintaining balance.