Question

A pregnant client would like to know a good food source of calcium other than dairy products. Your best answer would be:

a) Tofu
b) Salmon
c) Spinach
d) Eggs

Answer 1

Good food sources of calcium for pregnant clients other than dairy products include tofu, salmon, and spinach.

Step-by-step explanation:

Calcium is an essential nutrient for pregnant women, and it can be obtained from various sources other than dairy products. Good food sources of calcium include:

1. Tofu: Tofu is a plant-based source of calcium and is suitable for pregnant clients who avoid dairy.
2. Salmon: Intact salmon and canned sardines with their soft bones contain calcium. Pregnant clients can include these fish in their diet to meet their calcium needs.
3. Spinach: Green leafy vegetables like spinach are rich in calcium and can be incorporated into the diet of a pregnant client.