asked 204k views
3 votes
How many food guide servings?
- 1 cup cooked veg

1 Answer

1 vote

Final answer:

A 61-year-old woman who does not exercise regularly should aim to consume 2 to 2.5 servings of cooked vegetables per day.

Step-by-step explanation:

The recommended amount of vegetables per day for a 61-year-old woman who does not exercise regularly is 2 to 2.5 cups.

A cup of cooked vegetables, such as broccoli or cauliflower, counts as one serving of vegetables.

Therefore, a 61-year-old woman who does not exercise regularly should aim to consume 2 to 2.5 servings of cooked vegetables per day.

answered
User Mepcotterell
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