Question

An ideal healthy snack is a combination of which nutrients to promote satiety?

a. Carbohydrates and fats
b. Proteins and fibers
c. Sugars and vitamins
d. Minerals and antioxidants

Answer 1

An ideal healthy snack is a combination of proteins and fibers.

Step-by-step explanation:

A balanced and ideal healthy snack is a combination of proteins and fibers to promote satiety. Proteins are slow to digest and help keep you feeling fuller for longer, while fibers add bulk to the snack and contribute to a feeling of fullness and satisfaction.