What type of movement is most powerful during the contraction

Question

asked Jan 3, 2022 199k views

1 Answer

Cystbear · Answer 1 · 2022-01-07T22:11:22+0000

Answer:

The eccentric contraction will produce up to 50 percent more stress than the concentric contraction. This is why the eccentric contraction is not only so effective in regulating and stopping motion, but also in creating enough energy in the muscles to contract explosively for them.

Step-by-step explanation:

What type of movement is most powerful during the contraction

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions