asked 48.9k views
2 votes
What is variable, plateaus at levels below 40% of VO2 max?

1 Answer

5 votes

Final answer:

In exercise physiology, heart rate (HR) is the variable that plateaus at levels below 40% of VO2 max.

Step-by-step explanation:

In the context of exercise physiology, a variable that plateaus at levels below 40% of VO2 max is heart rate (HR).

During exercise, HR initially increases linearly with intensity until it reaches a plateau, meaning it no longer increases despite further increases in exercise intensity. This plateau typically occurs at levels below 40% of maximal oxygen uptake (VO2 max).

For example, in healthy young individuals, HR can increase up to 150 bpm during exercise, but it may not increase above this threshold even with higher exercise intensities below 40% of VO2 max.

answered
User Jelani
by
8.3k points

Related questions

asked Oct 27, 2024 9.5k views
Oleg Gryb asked Oct 27, 2024
by Oleg Gryb
9.1k points
1 answer
5 votes
9.5k views
1 answer
2 votes
234k views
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.