Question

While exercise may be an option for the young, it is imperative for older adults. (True/False)

Answer 1

True. Exercise is imperative for older adults because it can slow down the deterioration of the body that comes with old age. Studies have shown that regular exercise can reduce the risk of dementia and increase life expectancy.

Step-by-step explanation:

True

Exercise is imperative for older adults because it can slow down the deterioration of the body that comes with old age. Studies have shown that regular exercise can reduce the risk of dementia and increase life expectancy. Exercise also has a positive impact on cardiovascular and muscular fitness, bone density and strength, cognitive function, weight loss, and overall well-being.