Question

Even though sitting can be unavoidable for many people, it is best to limit time spent sitting as much as possible, and design your workplace according to correct ergonomics. (True/False)

Answer 1

It is true that it is best to limit the time spent sitting and design the workplace according to correct ergonomics to avoid negative health effects. The statement is true.

Step-by-step explanation:

The statement is true. Even though sitting may be unavoidable for many people, it is best to limit the time spent sitting as much as possible and design the workplace according to correct ergonomics.

This is because prolonged sitting can have negative effects on physical health, such as back strain and damage to the disks. It is recommended to incorporate regular physical activity and breaks from sitting to maintain a healthy lifestyle.