Question

CBT, Systematic desensitisation​, psychological phobia interventions-

a) CBT is not effective for systematic desensitization in phobias.
b) Systematic desensitization is not part of psychological phobia interventions.
c) CBT includes systematic desensitization in psychological phobia interventions.
d) Systematic desensitization is exclusively for trauma, not phobias.

Answer 1

Systematic desensitization is a psychological intervention commonly used to treat phobias. It is a type of cognitive-behavioral therapy (CBT) that involves gradually exposing the person to their fears in a controlled and safe environment, while using relaxation techniques to manage anxiety.

Step-by-step explanation:

Systematic desensitization is a psychological intervention commonly used to treat phobias. It is a type of cognitive-behavioral therapy (CBT) that involves gradually exposing the person to their fears in a controlled and safe environment, while using relaxation techniques to manage anxiety. Therefore, option c) is correct: CBT includes systematic desensitization in psychological phobia interventions. This approach helps individuals develop new, positive associations with the feared object or situation, and ultimately reduces their anxiety and fear response.