Question

First of all, music has been shown to have beneficial effects on a person’s health. An article from Cnn titled "This is your brain in music" it states results: The patients who listened to music had less anxiety and lower cortisol than people who took drugs"(Landau 1). This illustrates that music can manage stress even better than medicine. The text "how music effects us and prompted health.

Additionally, music has shown to have positive health benefits on people. In an article from CNN titled "This Is Your Brain On Music", the author states "The results: The patients who listened to music had less anxiety and lower cortisol than people who took drugs"(Landau 1). This illustrates that music does an even better job of managing stress than drugs. Furthermore, "By listening to the recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure - and keep it low. This claim is supported by American Society of Hypertension"(eMedExpert staff 1). This shows that music can provide an easy, effortless way to lower blood pressure and be healthy without drugs. In the end, music has proved to have medicinal uses that can be more useful than drugs. This illustrates that music can not just make you feel good but can help you in heart and breathing rates too, in addition to "During the musical pauses, heart and breathing rates normalized or reached more optimal levels. Whether or not a person liked the style of music did not matter. The tempo, or pace, of the music had the greatest effect on relaxation"(eMedExpert staff 1). This shows that music is not just a sound but its a healer of effects too, moreover, music can prove us that it can be a lot of music but it can do wonderful things.

Answer 1

Music's influence on health extends beyond entertainment, acting as a universal language capable of eliciting emotional responses and providing substantial health benefits. It can reduce stress, anxiety, and even aid in managing blood pressure, supporting the idea of music as a potent tool for holistic wellbeing.

Step-by-step explanation:

The potential of music to affect mental and physical health has been a subject of interest in both historical and contemporary research. Studies have indicated that emotional responses to music are not strictly culturally bound, suggesting that music may indeed be a universal language. Thomas Fritz's research with the Mafa tribe demonstrated that even without prior exposure, people could recognize happiness, sadness, and fear in Western music, showcasing music's universal emotional conveyance.

Furthermore, music's role transcends simple enjoyment and enters the realm of health benefits, with findings indicating significant effects on stress management. Listening to music has been shown to lower anxiety and cortisol levels more effectively than drugs in some cases. Moreover, it's been suggested that musical therapy might help in regulation of blood pressure and stress-related physiological responses, hinting at music as a tool for holistic wellbeing alongside traditional treatments like medication and meditation.

At the intersection of mind and body, evidence supports the theory that mental states can effect changes in the body. From the observed impact of music on heart and breathing rates during relaxing sequences, to its capacity to foster connections and a sense of wholeness, music's influence is comprehensive. It can motivate, soothe, and even accelerate healing, demonstrating that music's effect is not only auditory but also deeply psychological and physiological.