Question

DHA and EPA, fatty acids found in fish, play a role in reducing inflammation and preventing chronic disease?

1.True
2.False

Answer 1

1) True. DHA and EPA, omega-3 fatty acids found in fish, are effective in reducing inflammation and preventing chronic diseases.

Step-by-step explanation:

True. DHA and EPA are omega-3 fatty acids found in fish, and they play a role in reducing inflammation and preventing chronic diseases. Studies have shown that these fatty acids help lower blood triglycerides and blood pressure, reduce inflammation, and prevent blood clot formation.

They also promote normal growth and development, especially in the brain and eyes. It is beneficial to regularly consume fish, shellfish, fish oils, seaweed, and algae, which are all good sources of DHA and EPA.